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Are bad habits, negative self talk or past experiences holding you back from living life on your terms? Dr. Tonya has the solution you've been searching for. Build unstoppable confidence, and achieve your goals easier and faster.
Overcome Burnout
Relieve Anxiety and Reduce Stress
Release Weight
Relieve Symptoms of Menopause
Increase Self-Confidence
Reach out to discover the profound changes hypnotherapy can manifest.
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dr. tonya
Dr. Tonya is dedicated to helping executive and professional women in leadership overcome burnout and achieve holistic well-being. Her practice empowers women to take control of their health and well-being, encouraging self-discovery and personal growth. Through a unique blend of wellness practices such as hypnotherapy, NLP, guided visualization and mindfulness meditation, women can access their inner strength and wisdom, leading to profound transformation.
Dr. Tonya provides comprehensive support to nourish your body, mind, and spirit. Her Mind Makeover Program has helped hundreds of women
transform their lives from the inside out! Join us on this exciting journey of self-discovery and renewal as we reprogram your subconscious mind and install new, empowering habits that will propel you towards your dreams and goals.
Are you feeling overwhelmed by the demands of your professional life? Do you struggle to find time for self-care amidst your busy schedule? I understand the challenges you face because I've been there myself. I'm here to support you on your journey to wellness. Life doesn’t have to be unbalanced or a struggle when you focus on thriving, instead of just surviving. Embrace a life of fulfillment and self-awareness.
It's important for women to learn to truly relax and let go of daily stress, worries and frustrations. Let's explore a simple evening practice that you can do to relax your mind and body to let go of ... ...more
Burnout
February 22, 2024•3 min read
How hypnotherapy can help you move from feeling burned out to feeling balanced and rejuvenated. ...more
Burnout
February 02, 2024•2 min read