REclaim your balance, vitality and inner peace.
Are you tired of the hustle and grind culture? Are you ready for a season of grace and ease? At Holistic Hypnotherapy and Wellness, every session is a journey that
helps you tap into your subconscious mind to release stress, fear, anxiety, and limiting beliefs. By harnessing the power of your mind, you can cultivate a renewed sense of energy and purpose.
REclaim your balance, vitality and inner peace.
Are you tired of the hustle and grind culture? Are you ready for a season of grace and ease? At Holistic Hypnotherapy and Wellness, every session is a journey that helps you tap into your subconscious mind to release stress, fear, anxiety, and limiting beliefs. By harnessing the power of your mind, you can cultivate a renewed sense of energy and purpose.
READY for a mind shift? SCHEDULE A FREE discovery CALL today!
Are bad habits, negative self talk or past experiences holding you back from living life on your terms? Dr. Tonya has the solution you've been searching for. Build unstoppable confidence, and achieve your goals easier and faster.
EMBRACE A NEW wellness JOURNEY
Let's start the path to a brighter, clearer tomorrow.
how hypnotherapy can help you:
Overcome Burnout
Relieve Anxiety and Reduce Stress
Release Weight
Relieve Symptoms of Menopause
Increase Self-Confidence
Reach out to discover the profound changes hypnotherapy can manifest.
Experience a mind makeover with
dr. tonya
Dr. Tonya is dedicated to helping executive and professional women in leadership overcome burnout and achieve holistic well-being. Her practice empowers women to take control of their health and well-being, encouraging self-discovery and personal growth. Through a unique blend of wellness practices such as hypnotherapy, NLP, guided visualization and mindfulness meditation, women can access their inner strength and wisdom, leading to profound transformation.
Dr. Tonya provides comprehensive support to nourish your body, mind, and spirit. Her Mind Makeover Program has helped hundreds of women
transform their lives from the inside out! Join us on this exciting journey of self-discovery and renewal as we reprogram your subconscious mind and install new, empowering habits that will propel you towards your dreams and goals.
hypnotherapy for womens health & wellness
Are you feeling overwhelmed by the demands of your professional life? Do you struggle to find time for self-care amidst your busy schedule? I understand the challenges you face because I've been there myself. I'm here to support you on your journey to wellness. Life doesn’t have to be unbalanced or a struggle when you focus on thriving, instead of just surviving. Embrace a life of fulfillment and self-awareness.
The Benefits of Learning to Relax
It's important for women to learn to truly relax and let go of daily stress, worries and frustrations. Let's explore a simple evening practice that you can do to relax your mind and body to let go of ... ...more
Burnout
February 22, 2024•3 min read
From Burnout to Balance: How hypnotherapy can help you.
How hypnotherapy can help you move from feeling burned out to feeling balanced and rejuvenated. ...more
Burnout
February 02, 2024•2 min read